Welcome To
Yiting Yoga
Pilates Shape Studio
Where Wellness Meets Strength
Yiting Yoga Pilates Body Shaping International School, a coach training institution, helps postpartum mothers restore their girlish figure, and offers customized courses, and is a yoga coach training institution. If you want to have a freelance and profitable job, choose a yoga coach or a Pilates coach, right here at Yiting!
At Yiting Studio, we believe in the transformative power of Pilates—a holistic approach that nurtures the mind, body, and spirit. Nestled in Makati,Philippines, our studio is a sanctuary for those seeking a harmonious balance between fitness, flexibility, and inner well-being.
Our Approach
Our certified instructors are passionate about guiding you through a journey of self-discovery, focusing on proper alignment, breathing, and controlled movements. Whether you’re a novice or a seasoned practitioner, our classes cater to all levels, offering a personalized experience to enhance your practice.
Variety of Disciplines
We offer a diverse range of classes, blending the fluid movements of yoga with the core-strengthening techniques of Pilates, providing a comprehensive approach to wellness.
Expert Instructors
Our skilled instructors are certified in both yoga and Pilates, guiding you through sessions that cater to your individual needs and goals.
Community Connection
At Yiting Yoga, we foster a supportive community, encouraging personal growth and connection among our members.
Where Wellness Meets Strength
The Studio
Step into our serene, inviting space where tranquility meets energy. We’ve designed an environment that promotes mindfulness and empowerment, with state-of-the-art equipment and a warm ambiance to inspire your Pilates journey.
Our Classes
From dynamic Reformer sessions to calming Mat classes, our diverse range of offerings ensures there’s something for everyone. Discover strength, flexibility, and improved posture as you engage in our carefully curated classes.
Pilates
Introductory Mat Pilates
A beginner-friendly course focusing on fundamental mat-based Pilates exercises, suitable for those new to Pilates.
Reformer Pilates Series
Classes utilizing the reformer machine, offering progressive workouts to challenge core strength, balance, and flexibility.
Pilates for Posture & Alignment
A specialized course concentrating on exercises to improve posture and body alignment (scoliosis), hip-width and manual bone adjustment through Pilates techniques.
Advanced Mat Pilates
An intensive class for experienced practitioners, incorporating complex mat exercises to further enhance strength and flexibility.
Pilates for Rehabilitation
Tailored classes aimed at aiding injury recovery and enhancing overall wellness through Pilates-based rehabilitation exercises.
Prenatal Pilates
Sessions designed specifically for expectant mothers, focusing on safe and effective Pilates exercises during pregnancy.
Postpartum Repair Pilates
Focuses on exercises specifically designed to aid in the recovery and strengthening of the body after childbirth.
Pilates Fusion
A class combining Pilates with elements from other disciplines like yoga, barre, or strength training for a varied workout experience.
Yoga
Yoga Classes
Various classes such as Ashtanga, Hatha, Yin, Vinyasa, Restorative and more.
Meditation classes
Offering meditation practices in conjunction with yoga.
Other Services
Private Sessions
One-on-one sessions with instructor for personalized guidance both for yoga and Pilates.
Yoga & Pilates Teacher Training
Certification classes for those wanting to become instructor.
Specialized Workshops
Dive deeper into your practice through specialized workshops focusing on specific aspects of yoga and Pilates, led by experienced practitioners.
Mind-Body Wellness
Embrace a balanced lifestyle through our offerings that include meditation, mindfulness, and breath work, fostering mental clarity and relaxation.
Join Our Community
Embark on a path toward a healthier, more balanced life. Join our vibrant community at Yiting Yoga Pilates Shape Studio and experience the joy and vitality that Pilates brings.
Why Yiting Yoga Pilates Shape Studio?
We stand out for our commitment to individualized attention, fostering a sense of community, and promoting overall well-being. Our aim is to empower you to reach your goals, all while enjoying the process. Ready to transform your body and mind? Book your session today!
